Clean & Jerk - Individual Masters / Teens


Clean & Jerk


Individual Masters Event 2

Individual Teen Event 1


1 rep max clean & jerk


Time cap 6 minutes ⏱


Athletes will have 6 minutes to find a 1RM clean and jerk. The weight on the bar may go up or down as desired and the athlete may take as many attempts as they like.


Scoring 📝

The athlete’s score will equal their heaviest successful lift.


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