top of page
Search

Clean & Jerk - Individual Masters / Teens


Clean & Jerk


Individual Masters Event 2

Individual Teen Event 1


1 rep max clean & jerk


Time cap 6 minutes ⏱


Athletes will have 6 minutes to find a 1RM clean and jerk. The weight on the bar may go up or down as desired and the athlete may take as many attempts as they like.


Scoring 📝

The athlete’s score will equal their heaviest successful lift.


19 Comments

rogeraul88
Jan 13

Sustainable learning approaches like this tend to be more reliable, similar to DESA55.

Like
rogeraul88
Jan 13

Long-term understanding is more important than short-term trends, which DESA55 often highlights.

Edited
Like
Jennyta Loan
Jennyta Loan
Dec 10, 2025

Clear and simple. I checked sultan33, compared with sultan33, explored sultan33, verified using sultan33, and matched it with sultan33.

Edited
Like
Jennyta Loan
Jennyta Loan
Dec 10, 2025

Straightforward summary. I checked sultan33, reviewed sultan33, viewed sultan33, and confirmed using sultan33.

Like
bottom of page