2018 - "Alcatraz" Highlights
- Torian Pro
- Jun 23, 2019
- 1 min read
3 rounds for time of:
20 DB thrusters 22.5/15kg
Swim 100m
Time cap: 9 minutes
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3 rounds for time of:
20 DB thrusters 22.5/15kg
Swim 100m
Time cap: 9 minutes
this "Alcatraz" challenge looks brutal but awesome! Those DB thrusters followed by a swim? Killer combo! Reminds me of the endurance needed for some motorcycle games, gotta be tough!
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This "Alcatraz" challenge looks both exciting and intense! The perfect combination of strength and endurance is really admirable! 💪🏊♂️ GST Calculator