Individual Events - Sprint Triathlon IM4 & IT3
Individual Masters - Event 4
Individual Teens - Event 3 Sprint Triathlon
Time cap 22 minutes
This event begins with the athlete on the starting mat. At the sound of the beep, athletes will move forward to run 2 kilometres on the Assault Air Runner, then ride 3 kilometres on the Concept 2 Bike, and row 1 kilometre on the Concept 2 Rower before moving to the finish line.
Scoring: The athlete’s score is the total time it takes for them to complete the event.