Individual Events - Sprint Triathlon IM4 & IT3


Individual Masters - Event 4

Individual Teens - Event 3 Sprint Triathlon


For time:

2K Run

3K Bike

1K Row


Time cap 22 minutes


This event begins with the athlete on the starting mat. At the sound of the beep, athletes will move forward to run 2 kilometres on the Assault Air Runner, then ride 3 kilometres on the Concept 2 Bike, and row 1 kilometre on the Concept 2 Rower before moving to the finish line.


Scoring: The athlete’s score is the total time it takes for them to complete the event.

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