Individual Events - Sprint Triathlon IM4 & IT3
Individual Masters - Event 4
Individual Teens - Event 3 Sprint Triathlon
For time:
2K Run
3K Bike
1K Row
Time cap 22 minutes
This event begins with the athlete on the starting mat. At the sound of the beep, athletes will move forward to run 2 kilometres on the Assault Air Runner, then ride 3 kilometres on the Concept 2 Bike, and row 1 kilometre on the Concept 2 Rower before moving to the finish line.
Scoring: The athlete’s score is the total time it takes for them to complete the event.
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It’s interesting to break down the tight 22-minute sprint triathlon layout for masters and teen competitors, and I found more handy indoor race breakdowns over at kablora too.
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